Blueberry + Banana Smoothie Recipe

Looking for an easy Blueberry + Banana Smoothie recipe? Learn how to make Blueberry + Banana Smoothie using healthy ingredients.


Submitted by hollypower

Makes 1 serving



small smoothie for before work outs or as a snack!

Recipe Ingredients for Blueberry + Banana Smoothie

1 medium Banana
0.33 cup Blueberries
0.5 cup Orange Juice
0.25 cup Lemon Juice
1 tbsp Honey, Strained Or Extracted

Recipe Directions for Blueberry + Banana Smoothie

  1. add blueberries, sliced banana and arrange juice to blender

  2. blend

  3. squeez half lemon and add the juice and honey to blender

  4. blend

  5. enjoy :3

Categories

Snacks

Nutrition Facts
Serving Size 379.9g
Amount Per Serving
Calories
273
Calories from Fat
4
% Daily Value*
Total Fat
0.4g
1%
Trans Fat
0.0g
Sodium
3mg
0%
Potassium
371mg
11%
Total Carbohydrates
71.4g
24%
Dietary Fiber
5.7g
23%
Sugars
54.9g
Protein
2.5g
Vitamin A 6% Vitamin C 173%
Calcium 2% Iron 5%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
82% confidence
A
  Good points
  • No saturated fat
  • Very low in sodium
  • Very high in vitamin C
  •   Bad points
  • Very high in sugar
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