Blueberry, Banana, Pineapple Smoothie Recipe

Looking for an easy Blueberry, Banana, Pineapple Smoothie recipe? Learn how to make Blueberry, Banana, Pineapple Smoothie using healthy ingredients.


Submitted by afugi833

Makes 1 serving



Yummy, quick, breakfast smoothie.

Recipe Ingredients for Blueberry, Banana, Pineapple Smoothie

3 oz Blueberries
3 oz Bananas
3 oz Pineapple
3 oz Apple Juice, Canned Or Bottled, Unsweetened
3 oz Natural Flavors Vanilla

Recipe Directions for Blueberry, Banana, Pineapple Smoothie

We freeze everything. The night before, we assemble the smoothie and keep it in the fridge overnight. In the morning, we blend it!
Categories

Breakfast

Nutrition Facts
Serving Size 425.1g
Amount Per Serving
Calories
277
Calories from Fat
21
% Daily Value*
Total Fat
2.3g
4%
Saturated Fat
0.9g
4%
Trans Fat
0.0g
Cholesterol
5mg
2%
Sodium
55mg
2%
Potassium
709mg
20%
Total Carbohydrates
63.4g
21%
Dietary Fiber
5.8g
23%
Sugars
47.7g
Protein
5.3g
Vitamin A 3% Vitamin C 86%
Calcium 15% Iron 5%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
92% confidence
A
  Good points
  • Low in saturated fat
  • Very low in cholesterol
  • Low in sodium
  • High in manganese
  • Very high in vitamin C
  •   Bad points
  • Very high in sugar
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