Blueberry Banana Pancakes Recipe

Looking for an easy Blueberry Banana Pancakes recipe? Learn how to make Blueberry Banana Pancakes using healthy ingredients.


Submitted by kiwiberry

Makes 18 servings



Fluffy blueberry pancakes that smell just like banana bread

Recipe Ingredients for Blueberry Banana Pancakes

1 cup all-purpose flour
1/2 cup whole wheat flour
1/2 tsp salt
2 tbsp sugar
1 1/2 tsp baking powder
1 1/2 cup 1% lowfat milk
2 eggs
2 1/2 tbsp butter, melted
1 medium banana, mashed
1/2 cup frozen blueberries

Recipe Directions for Blueberry Banana Pancakes

  1. In a large mixing bown, toss together all the dry ingredients with a whisk

  2. In a separate bowl, whisk together all the wet ingredients until thoroughly combined

  3. Toss the frozen blueberries in the flour mixture

  4. Pour the wet ingredients and the mashed banana into the flour mixture, and stir with a rubber spatula or wooden spoon until all the batter is wet but there are still some lumps

  5. Do not over-stir

  6. Pour onto a hot (about 350 degrees F), lightly greased griddle by apporiximate quarter-cup measures (I use a 1/3 cup measure and don't fill it all the way)

  7. Let cook on the first side until bubbles form

  8. Flip until the second side is golden

  9. Serve hot with maple syrup, apple sauce, fruit or honey, or pile in a paper-towel-lined plate and keep warm, either covered or in the oven

Categories

Berries, Breakfast, American, Vegetarian

Nutrition Facts
Serving Size 50.0g
Amount Per Serving
Calories
80
Calories from Fat
22
% Daily Value*
Total Fat
2.4g
4%
Saturated Fat
1.3g
7%
Trans Fat
0.0g
Cholesterol
26mg
9%
Sodium
93mg
4%
Potassium
127mg
4%
Total Carbohydrates
12.4g
4%
Dietary Fiber
0.9g
4%
Sugars
3.7g
Protein
2.6g
Vitamin A 2% Vitamin C 2%
Calcium 5% Iron 3%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
B
  Good points
  • High in selenium
  •   Bad points
  • High in cholesterol
  • High in sugar
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