Blueberry Banana Muffins Recipe

Looking for an easy blueberry banana muffins recipe? Learn how to make blueberry banana muffins using healthy ingredients.


Submitted by tanysmosher

Makes 18 servings



martha stewart recipe - modified - everyday food

Recipe Ingredients for blueberry banana muffins

1 cup whole wheat flour
1/3 cup all purpose flour
1/3 cup flax meal
1/3 cup wheat germ
1 tsp baking soda
1/4 tsp salt
1/2 cup margarine
1/2 cup brown sugar
4 mashed bananas
2 large eggs
1/3 cup milk
1 tsp vanilla
2 cup blueberries

Recipe Directions for blueberry banana muffins

  1. Preheat oven to 375 degrees. Line a 12-cup muffin pan and extra with paper liners. In a bowl, whisk together flours, wheat germ, baking soda, and salt.

  2. In a large bowl, beat butter and sugars with a mixer until light and fluffy. Add eggs, one at a time, beating well after each addition. In another bowl, mash bananas with a fork (you should have 3/4 cup); stir in milk and vanilla.

  3. With mixer on low, alternately add flour mixture and banana mixture to butter mixture, beginning and ending with flour mixture; mix just until combined. Fold in frozen blueberries.

  4. Divide batter among muffin cups. Bake until a toothpick inserted in the center of a muffin comes out clean, 25 to 28 minutes, rotating pan halfway through. Let cool in pan 10 minutes; transfer muffins to a rack to cool 10 minutes more.

Categories

Breads

Nutrition Facts
Serving Size 76.6g
Amount Per Serving
Calories
154
Calories from Fat
62
% Daily Value*
Total Fat
6.9g
11%
Saturated Fat
1.1g
5%
Trans Fat
0.0g
Cholesterol
24mg
8%
Sodium
173mg
7%
Potassium
159mg
5%
Total Carbohydrates
21.3g
7%
Dietary Fiber
2.2g
9%
Sugars
9.2g
Protein
3.3g
Vitamin A 6% Vitamin C 7%
Calcium 2% Iron 6%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
C+
  Good points
  • High in manganese
  •   Bad points
  • High in sugar
  • Contains alcohol
  • Join Calorie Count - It's Easy and Free!
    CREATE FREE ACCOUNT
    Advertisement