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Blueberry Banana Breakfast Shake Recipe

Looking for an easy Blueberry Banana Breakfast Shake recipe? Learn how to make Blueberry Banana Breakfast Shake using healthy ingredients.


Submitted by jmfawley

Makes 4 servings



Blueberry and banana breakfast shake

Recipe Ingredients for Blueberry Banana Breakfast Shake

0.5 cup Blueberries
1 tbsp Honey Squeezable
1 cup Ice Creams, Vanilla
2 medium (7" to 7-7/8" long) Bananas
1.5 cup Milk, Lowfat, Fluid, 1% Milkfat
0.33 cup dry Old Fashioned Quaker Oats

Recipe Directions for Blueberry Banana Breakfast Shake

Mix all ingredients with a 1/2 cup of ice and mix in a blender.
Categories

Breakfast

Nutrition Facts
Serving Size 216.2g
Amount Per Serving
Calories
213
Calories from Fat
50
% Daily Value*
Total Fat
5.6g
9%
Saturated Fat
3.2g
16%
Trans Fat
0.0g
Cholesterol
20mg
7%
Sodium
70mg
3%
Potassium
434mg
12%
Total Carbohydrates
37.9g
13%
Dietary Fiber
2.9g
12%
Sugars
25.6g
Protein
5.9g
Vitamin A 8% Vitamin C 12%
Calcium 16% Iron 3%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
92% confidence
B
  Good points
  • Low in sodium
  •   Bad points
  • Very high in sugar
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