Blueberry Almond Smoothie Recipe

Looking for an easy Blueberry Almond Smoothie recipe? Learn how to make Blueberry Almond Smoothie using healthy ingredients.


Submitted by CCUser_4462786

Makes 1 serving



Healthy meal replacement; high fiber / potassium / protein.

Recipe Ingredients for Blueberry Almond Smoothie

1 cup Blueberries
1 serving Coconut Water
2 tbsp Almond Butter, Plain
1 cup (8 fl oz) Water
2 oz Bananas

Recipe Directions for Blueberry Almond Smoothie

For the water use ice. Best to use fresh blueberries, flash frozen at home. You may need to add additional water depending on your blender. C2O coconut water is lower in calories than some brands, I suggest that one.
Categories

Main Dish

Nutrition Facts
Serving Size 570.7g
Amount Per Serving
Calories
385
Calories from Fat
176
% Daily Value*
Total Fat
19.6g
30%
Saturated Fat
1.9g
9%
Trans Fat
0.0g
Sodium
88mg
4%
Potassium
860mg
25%
Total Carbohydrates
53.8g
18%
Dietary Fiber
6.1g
24%
Sugars
33.4g
Protein
6.5g
Vitamin A 2% Vitamin C 32%
Calcium 13% Iron 12%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
83% confidence
A-
  Good points
  • Low in sodium
  • High in manganese
  •   Bad points
  • Very high in sugar
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