Blueberry Almond Oatmeal Recipe

Looking for an easy Blueberry Almond Oatmeal recipe? Learn how to make Blueberry Almond Oatmeal using healthy ingredients.


Submitted by mdav078173710

Makes 4 servings



Steal Cut Oats with frozen blueberries and sliced almonds.

Recipe Ingredients for Blueberry Almond Oatmeal

1 serving dry Steel Cut Oatmeal
1 serving Go Nuts Lihgtly Salted Almonds
1 cup raw Blueberries

Recipe Directions for Blueberry Almond Oatmeal

Boil 3 cups of water and add 1 cup of steal cut oats. Cook with lid off on medium low for 20 minutes. In last 5 minutes add 1 cup frozen blueberries and 1 oz sliced almonds.
Categories

Breakfast

Nutrition Facts
Serving Size 53.3g
Amount Per Serving
Calories
100
Calories from Fat
41
% Daily Value*
Total Fat
4.6g
7%
Saturated Fat
0.4g
2%
Trans Fat
0.0g
Sodium
13mg
1%
Potassium
33mg
1%
Total Carbohydrates
13.2g
4%
Dietary Fiber
2.8g
11%
Sugars
4.5g
Protein
3.0g
Vitamin A 1% Vitamin C 8%
Calcium 3% Iron 4%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
67% confidence
B-
  Good points
  • Low in saturated fat
  • Very low in sodium
  • High in dietary fiber
  •   Bad points
  • High in sugar
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