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Blueberries, Peanut Butter & Cottage Cheese Recipe

Looking for an easy Blueberries, Peanut Butter & Cottage Cheese recipe? Learn how to make Blueberries, Peanut Butter & Cottage Cheese using healthy ingredients.


Submitted by atyner

Makes 1 serving



Blueberries, Peanut Butter & Cottage Cheese

Recipe Ingredients for Blueberries, Peanut Butter & Cottage Cheese

2/3 cup blueberries
1 tbs crunchy peanut butter
1/2 cup fat-free cottage cheese

Recipe Directions for Blueberries, Peanut Butter & Cottage Cheese

  1. Warm frozen blueberries with peanut butter

  2. Add cottage cheese

Categories

Breakfast

Nutrition Facts
Serving Size 225.7g
Amount Per Serving
Calories
251
Calories from Fat
95
% Daily Value*
Total Fat
10.6g
16%
Saturated Fat
3.1g
15%
Trans Fat
0.0g
Cholesterol
9mg
3%
Sodium
533mg
22%
Potassium
287mg
8%
Total Carbohydrates
21.2g
7%
Dietary Fiber
3.3g
13%
Sugars
11.5g
Protein
20.3g
Vitamin A 3% Vitamin C 16%
Calcium 9% Iron 4%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
B
  Good points
  • Low in cholesterol
  •   Bad points
  • High in sugar
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