Blueberries with Lemon Cream Recipe

Looking for an easy Blueberries with Lemon Cream recipe? Learn how to make Blueberries with Lemon Cream using healthy ingredients.


Submitted by thisurbankitchen

Makes 2 servings



Blending vanilla yogurt and reduced-fat cream cheese creates a topping that's as virtuous as it is delicious. Any fresh berry can be used in this recipe.

Recipe Ingredients for Blueberries with Lemon Cream

4 ounces Neufchatel
1/2 cup 0% FAGE
2 teaspoon honey
2 teaspoons freshly grated lemon zest
1 cup blueberries

Recipe Directions for Blueberries with Lemon Cream

  1. 1.Using a fork, break up cream cheese in a medium bowl. Drain off any liquid from the yogurt; add yogurt to the bowl along with honey. Using an electric mixer, beat at high speed until light and creamy. Stir in lemon zest.

  2. 2.Layer the lemon cream and pears in dessert dishes or wineglasses. If not serving immediately, cover and refrigerate for up to 8 hours.

Categories

Dessert

Nutrition Facts
Serving Size 197.3g
Amount Per Serving
Calories
211
Calories from Fat
121
% Daily Value*
Total Fat
13.5g
21%
Saturated Fat
8.4g
42%
Trans Fat
0.0g
Cholesterol
43mg
14%
Sodium
227mg
9%
Potassium
130mg
4%
Total Carbohydrates
18.4g
6%
Dietary Fiber
1.9g
8%
Sugars
14.9g
Protein
6.3g
Vitamin A 14% Vitamin C 16%
Calcium 5% Iron 2%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
C+
    Bad points
  • High in saturated fat
  • High in sugar
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