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Blueberrie Smoothie Recipe

Looking for an easy Blueberrie smoothie recipe? Learn how to make Blueberrie smoothie using healthy ingredients.


Submitted by semi_raw

Makes 2 servings



you can have dessert for breakfast!

Recipe Ingredients for Blueberrie smoothie

1 banana
1/3 cup blueberries
1/3 cup blackberries
1/3 cup raspberries
1/3 cup mango
1/3 cup pineapple
5 strawberries

Recipe Directions for Blueberrie smoothie

  1. put all ingredients in the blender or in a cup if you use a hand blender.

  2. cover with water or less depending on how thick you want it.

  3. blend and serve.

Categories

Fruits, Breakfast, Caribbean, No Cook, Vegetarian

Nutrition Facts
Serving Size 211.0g
Amount Per Serving
Calories
128
Calories from Fat
6
% Daily Value*
Total Fat
0.7g
1%
Saturated Fat
0.1g
0%
Trans Fat
0.0g
Cholesterol
0mg
0%
Sodium
2mg
0%
Potassium
417mg
12%
Total Carbohydrates
32.1g
11%
Dietary Fiber
6.1g
24%
Sugars
19.7g
Protein
1.8g
Vitamin A 7% Vitamin C 92%
Calcium 3% Iron 4%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
95% confidence
A
  Good points
  • Very low in saturated fat
  • No cholesterol
  • Very low in sodium
  • High in dietary fiber
  • Very high in manganese
  • High in vitamin B6
  • Very high in vitamin C
  •   Bad points
  • Very high in sugar
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