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Blueberrie Sauce Recipe

Looking for an easy Blueberrie Sauce recipe? Learn how to make Blueberrie Sauce using healthy ingredients.


Submitted by jennyrich7

Makes 4 servings



Good served over yoguart, whole grain waffles

Recipe Ingredients for Blueberrie Sauce

1 cup Blueberries
1 oz SPLENDA No Calorie
1 oz Sugars, Granulated
0.75 cup (8 fl oz) Water
1 tbsp Lemon Juice, Canned Or Bottled
1 tbsp Corn Starch

Recipe Directions for Blueberrie Sauce

COMBINE 3/4 cup water and sugar in medium saucepan. Bring to a boil on medium-high heat. Stir until sugar dissolves. Add lemon juice. Dissolve cornstarch in remaining 1 tablespoon water. Add to saucepan. Stir 1 minute. Add blueberries. Heat 30 seconds. Serve warm.
Categories

Breakfast

Nutrition Facts
Serving Size 101.3g
Amount Per Serving
Calories
57
Calories from Fat
1
% Daily Value*
Total Fat
0.1g
0%
Trans Fat
0.0g
Sodium
3mg
0%
Potassium
32mg
1%
Total Carbohydrates
23.3g
8%
Dietary Fiber
5.0g
20%
Sugars
10.9g
Protein
0.3g
Vitamin A 0% Vitamin C 7%
Calcium 0% Iron 1%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
82% confidence
A-
  Good points
  • No saturated fat
  • Very low in sodium
  • Very high in dietary fiber
  • High in vitamin C
  •   Bad points
  • Very high in sugar
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