Blue Spring Pork and Green Beans Recipe

Looking for an easy Blue Spring Pork and Green Beans recipe? Learn how to make Blue Spring Pork and Green Beans using healthy ingredients.


Submitted by bluespringridge

Makes 1 serving



Like restaurant Chinese green beans

Recipe Ingredients for Blue Spring Pork and Green Beans

1.5 cup Beans, Snap, Green
0.25 serving Regular Soy Sauce
0.25 tsp California Style Minced Garlic made from Fresh Garlic
0.25 tbsp Lemon Juice, Canned Or Bottled
0.25 tsp Sugars, Granulated
5 oz Boneless Pork Chops

Recipe Directions for Blue Spring Pork and Green Beans

Cut pork into strips and brown in 1 tbsp oil. Add garlic. Push meat to side and add soy sauce and lemon juice. Add green beans. Sprinkle with sugar and ginger. Cook for 5 minutes.
Categories

First Course

Nutrition Facts
Serving Size 339.2g
Amount Per Serving
Calories
300
Calories from Fat
124
% Daily Value*
Total Fat
13.8g
21%
Saturated Fat
5.2g
26%
Trans Fat
0.0g
Cholesterol
56mg
19%
Sodium
681mg
28%
Potassium
278mg
8%
Total Carbohydrates
17.0g
6%
Dietary Fiber
6.0g
24%
Sugars
4.0g
Protein
29.4g
Vitamin A 26% Vitamin C 32%
Calcium 8% Iron 7%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
88% confidence
B-
  Good points
  • High in vitamin C
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