Blue Rock Shoot Greek Veggie Sandwich Recipe

Looking for an easy Blue Rock Shoot greek veggie sandwich recipe? Learn how to make Blue Rock Shoot greek veggie sandwich using healthy ingredients.


Submitted by kamileon

Makes 2 servings



Greek veggie sandwich from my favorite coffee shop

Recipe Ingredients for Blue Rock Shoot greek veggie sandwich

2 slices whole wheat bread
1 tbsp cream cheese, dill flavored
1 oz mozzarella
1 oz alfalfa sprouts
1 oz bell peppers
1 oz red ripe tomatoes
1/2 oz cucumber, sliced
3 black olives
1/2 oz marinated artichokes

Recipe Directions for Blue Rock Shoot greek veggie sandwich

  1. Toast bread

  2. Spread cream cheese over bread.

  3. Stick everything else between two slices of bread.

Categories

Vegetables, Main Dish, American, No Cook, Quick, Toast, Vegetarian

Nutrition Facts
Serving Size 110.5g
Amount Per Serving
Calories
151
Calories from Fat
59
% Daily Value*
Total Fat
6.6g
10%
Saturated Fat
3.2g
16%
Trans Fat
0.0g
Cholesterol
13mg
4%
Sodium
303mg
13%
Potassium
202mg
6%
Total Carbohydrates
16.9g
6%
Dietary Fiber
3.3g
13%
Sugars
6.7g
Protein
7.9g
Vitamin A 15% Vitamin C 51%
Calcium 14% Iron 8%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
A-
  Good points
  • High in manganese
  • High in phosphorus
  • High in selenium
  • Very high in vitamin C
  •   Bad points
  • High in saturated fat
  • High in sugar
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