Blue Rasp Crisp Recipe

Looking for an easy Blue Rasp Crisp recipe? Learn how to make Blue Rasp Crisp using healthy ingredients.


Submitted by 6hockeymom

Makes 12 servings



Berry crisp - can use any berries

Recipe Ingredients for Blue Rasp Crisp

3 1/2 cups frozen blueberries
1 1/2 cups frozen raspberries
3 tbsp flour
2 tbsp sugar
1 cup oats
1 cup brown sugar
1/2 cup flour
1/2 cup butter

Recipe Directions for Blue Rasp Crisp

  1. Preheat oven to 375

  2. Toss berries with first amounts of flour & sugar and spread in 9x13 pan

  3. Mix all other ingredients together until cumbly

  4. Bake 35 - 45 min (until fruit is bubbly)

  5. Turn oven off and let cool in over (will help fruit set)

  6. Enjoy!!

Categories

Dessert

Nutrition Facts
Serving Size 111.2g
Amount Per Serving
Calories
230
Calories from Fat
76
% Daily Value*
Total Fat
8.4g
13%
Saturated Fat
5.0g
25%
Trans Fat
0.0g
Cholesterol
20mg
7%
Sodium
59mg
2%
Potassium
119mg
3%
Total Carbohydrates
38.4g
13%
Dietary Fiber
3.3g
13%
Sugars
24.9g
Protein
2.3g
Vitamin A 6% Vitamin C 16%
Calcium 2% Iron 6%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
C+
  Good points
  • Low in sodium
  •   Bad points
  • High in saturated fat
  • Very high in sugar
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