Blue Cheese Salad Recipe

Looking for an easy Blue Cheese salad recipe? Learn how to make Blue Cheese salad using healthy ingredients.


Submitted by qwazar3

Makes 1 serving



Precinct Pizza's Battery Park Blue salad, no dressing

Recipe Ingredients for Blue Cheese salad

1/4 cup blue cheese crumbles
1/4 cup candied pecans
3 cups lettuce
2 slices red onion
2 tomato wedges

Recipe Directions for Blue Cheese salad

  1. Chop lettuce

  2. Slice onion

  3. Combine all ingredients

Categories

Salads

Nutrition Facts
Serving Size 302.0g
Amount Per Serving
Calories
328
Calories from Fat
250
% Daily Value*
Total Fat
27.8g
43%
Saturated Fat
6.7g
33%
Trans Fat
0.0g
Cholesterol
35mg
12%
Sodium
420mg
18%
Potassium
517mg
15%
Total Carbohydrates
14.8g
5%
Dietary Fiber
5.6g
22%
Sugars
6.7g
Protein
9.7g
Vitamin A 31% Vitamin C 23%
Calcium 21% Iron 11%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
B+
  Good points
  • High in manganese
  •  
    Join Calorie Count - It's Easy and Free!
    CREATE FREE ACCOUNT
    Advertisement