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Blue Cheese Dressing Recipe

Looking for an easy Blue Cheese Dressing recipe? Learn how to make Blue Cheese Dressing using healthy ingredients.


Submitted by mbroshin

Makes 8 servings



A quick & easy lower fat version of a tasty blue cheese dressing.

Recipe Ingredients for Blue Cheese Dressing

4 oz lowfat buttermilk
2 oz Daisy Light Sour Cream
2 oz crumbled blue cheese
1/4 tsp black pepper

Recipe Directions for Blue Cheese Dressing

Whisk all ingredients together until well blended.
Categories

Salads

Nutrition Facts
Serving Size 28.4g
Amount Per Serving
Calories
40
Calories from Fat
25
% Daily Value*
Total Fat
2.8g
4%
Saturated Fat
1.9g
9%
Trans Fat
0.0g
Cholesterol
8mg
3%
Sodium
120mg
5%
Potassium
40mg
1%
Total Carbohydrates
1.4g
0%
Sugars
1.2g
Protein
2.5g
Vitamin A 2% Vitamin C 0%
Calcium 6% Iron 1%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
C
  Good points
  • High in calcium
  • High in riboflavin
  •   Bad points
  • Very high in saturated fat
  • High in sodium
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