Blue Cheese Dressing Recipe

Looking for an easy Blue Cheese Dressing recipe? Learn how to make Blue Cheese Dressing using healthy ingredients.


Submitted by robsdream

Makes 4 1/2 servings



Low fat, simple, homemade blue cheese dressing.

Recipe Ingredients for Blue Cheese Dressing

2 tablespoons miracle whip light
1/4 cup buttermilk
1/4 cup plain fat-free yogurt
1 tablespoon white vinegar
1/2 teaspoon splenda
1/4 cup crumbled blue cheese

Recipe Directions for Blue Cheese Dressing

Whisk miracle whip, buttermilk, yogurt, vinegar and splenda. Add cheese and stir.
Categories

Cheese, Appetizers

Nutrition Facts
Serving Size 45.0g
Amount Per Serving
Calories
69
Calories from Fat
42
% Daily Value*
Total Fat
4.7g
7%
Saturated Fat
1.9g
9%
Trans Fat
0.0g
Cholesterol
9mg
3%
Sodium
175mg
7%
Potassium
75mg
2%
Total Carbohydrates
3.8g
1%
Sugars
2.5g
Protein
2.8g
Vitamin A 2% Vitamin C 1%
Calcium 8% Iron 1%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
C+
  Good points
  • High in calcium
  •   Bad points
  • High in saturated fat
  • High in sodium
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