Blue Cheese Dip Recipe

Looking for an easy Blue Cheese Dip recipe? Learn how to make Blue Cheese Dip using healthy ingredients.


Submitted by natatoda

Makes 12 servings



Dip for veggies, or as a sauce with meat.

Recipe Ingredients for Blue Cheese Dip

2 cup, chopped Onions
1 tbsp Olive Oil
1 serving Cooking Wine
4 oz Blue Cheese
6 oz Sour Cream
8 tbsp Real Mayonnaise
1 Teaspoon Worcestershire Sauce
0.5 lemon yields Lemon Juice
2 large Onions, Spring Or Scallions

Recipe Directions for Blue Cheese Dip

Caramelize onions in olive oil. Add wine. Mix all other ingredients in bowl, add onions, plus salt and pepper or cayenne to taste. Chill at least 2 hours beford serving.
Categories

Cheese, Appetizers

Nutrition Facts
Serving Size 74.9g
Amount Per Serving
Calories
147
Calories from Fat
116
% Daily Value*
Total Fat
12.9g
20%
Saturated Fat
4.6g
23%
Trans Fat
0.0g
Cholesterol
20mg
7%
Sodium
222mg
9%
Potassium
77mg
2%
Total Carbohydrates
4.0g
1%
Dietary Fiber
0.6g
2%
Sugars
2.0g
Protein
2.9g
Vitamin A 4% Vitamin C 6%
Calcium 7% Iron 1%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
92% confidence
C-
    Bad points
  • High in saturated fat
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