Blue Cheese and Caulifower Soup Recipe

Looking for an easy Blue Cheese and Caulifower Soup recipe? Learn how to make Blue Cheese and Caulifower Soup using healthy ingredients.


Submitted by jennidrew

Makes 14 servings



Yummy soup which I made with a home grown Cauliflower

Recipe Ingredients for Blue Cheese and Caulifower Soup

2 head, large (6-7" dia) Cauliflower
1 potato medium (2-1/4" to 3-1/4" dia) Potatoes, White, Flesh And Skin
10 cup Vegetable Stock
100 grams Blue Cheese
1 medium (2-1/2" dia) Onions

Recipe Directions for Blue Cheese and Caulifower Soup

Add all the indredients, boil and blitz
Categories

Soup

Nutrition Facts
Serving Size 319.5g
Amount Per Serving
Calories
76
Calories from Fat
32
% Daily Value*
Total Fat
3.6g
6%
Saturated Fat
2.8g
14%
Trans Fat
0.0g
Cholesterol
5mg
2%
Sodium
651mg
27%
Potassium
455mg
13%
Total Carbohydrates
11.1g
4%
Dietary Fiber
3.5g
14%
Sugars
4.9g
Protein
4.2g
Vitamin A 3% Vitamin C 99%
Calcium 7% Iron 5%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
A
  Good points
  • High in dietary fiber
  • High in pantothenic acid
  • High in phosphorus
  • High in potassium
  • High in vitamin B6
  • Very high in vitamin C
  •   Bad points
  • High in saturated fat
  • Very high in sodium
  • High in sugar
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