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Blue Berry Muffin Recipe

Looking for an easy blue berry Muffin recipe? Learn how to make blue berry Muffin using healthy ingredients.


Submitted by musiclover12438

Makes 8 servings



une autre muffin aux bleuets. boire de petit-déjeuner composé debanane, dattes, du lait et des protéines. café.

Recipe Ingredients for blue berry Muffin

1 cup Whole Wheat Flour
0.5 cup All Purpose Flour
1 large Egg, Whole
0.5 cup Almond Oil
0.33 cup Original Soy Milk
2 cup Blueberries

Recipe Directions for blue berry Muffin

Combine the flours, baking powder and salt. Mix well. Add the oil, vanilla and egg to a 1-cup measuring cup. Add enough milk to fill the cup and mix well. Pour the egg mixture all at once into the flour mixture, stir until batter is just moistened, fold in blueberries and spoon mixture into 8 muffin tins, filling all the way to the top! Bake in a preheated 400-degree oven for about 25 minutes, or until a toothpick inserted into the center comes out clean and tops are golden. Cooking time may vary. Cool completely in pans. Store covered, at room temperature for 2-3 days or freeze for one month.
Categories

Breakfast

Nutrition Facts
Serving Size 91.2g
Amount Per Serving
Calories
248
Calories from Fat
135
% Daily Value*
Total Fat
15.0g
23%
Saturated Fat
1.4g
7%
Trans Fat
0.0g
Cholesterol
27mg
9%
Sodium
12mg
0%
Potassium
112mg
3%
Total Carbohydrates
24.5g
8%
Dietary Fiber
3.3g
13%
Sugars
4.2g
Protein
4.6g
Vitamin A 2% Vitamin C 6%
Calcium 3% Iron 6%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
92% confidence
C
  Good points
  • Very low in sodium
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