Blt Sandwich Minus Tomato Recipe

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Looking for an easy BLT sandwich minus tomato recipe? Learn how to make BLT sandwich minus tomato using healthy ingredients.


Submitted by spartans4pandas

Makes 1 serving



toast bread, spread mayonaisee, top with bacon and lots of lettuce

Recipe Ingredients for BLT sandwich minus tomato

2 slice Hillbilly Bread
6 medium slices, cooked (raw product packed 20/lb) Pork, Cured, Bacon
1 tbsp Light Mayonnaise
1 cup, shredded or chopped Lettuce, Iceberg

Recipe Directions for BLT sandwich minus tomato

toast bread, spread mayonaisee, top with bacon and lots of lettuce
Categories

Main Dish

Nutrition Facts
Serving Size 163.0g
Amount Per Serving
Calories
379
Calories from Fat
193
% Daily Value*
Total Fat
21.5g
33%
Saturated Fat
5.7g
28%
Trans Fat
0.0g
Cholesterol
47mg
16%
Sodium
1273mg
53%
Potassium
292mg
8%
Total Carbohydrates
27.2g
9%
Dietary Fiber
2.7g
11%
Sugars
1.1g
Protein
18.6g
Vitamin A 6% Vitamin C 3%
Calcium 1% Iron 4%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
C
  Good points
  • Very low in sugar
  • High in niacin
  • High in selenium
  •   Bad points
  • High in sodium
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