Blt Pasta Recipe

Looking for an easy BLT Pasta recipe? Learn how to make BLT Pasta using healthy ingredients.


Submitted by youngestjupiter

Makes 6 servings



This is pretty good, but Im working on it. My boyfriend loved it though.

Recipe Ingredients for BLT Pasta

4 medium slices, cooked (raw product packed 20/lb) Pork, Cured, Bacon
5 oz Healthy Harvest Whole Wheat Blend Pasta
1 tbsp Butter
2 cup Spinach
6 tbsp chopped Shallots
3 medium whole (2-3/5" dia) Tomatoes, Red, Ripe
0.13 cup Pure Maple Syrup
1 large Egg, Whole
1.5 cup Chicken Stock
2 cup, pieces or slices Mushrooms

Recipe Directions for BLT Pasta

Cook bacon in the butter. Add everything else. Boil noodles seperatly
Categories

Main Dish

Nutrition Facts
Serving Size 210.1g
Amount Per Serving
Calories
175
Calories from Fat
50
% Daily Value*
Total Fat
5.6g
9%
Saturated Fat
2.1g
10%
Trans Fat
0.0g
Cholesterol
45mg
15%
Sodium
262mg
11%
Potassium
344mg
10%
Total Carbohydrates
27.3g
9%
Dietary Fiber
3.7g
15%
Sugars
7.0g
Protein
8.3g
Vitamin A 34% Vitamin C 20%
Calcium 4% Iron 10%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
92% confidence
A-
  Good points
  • High in thiamin
  • High in vitamin A
  • High in vitamin C
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