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Bleu Spinach Salad Recipe

Looking for an easy Bleu Spinach Salad recipe? Learn how to make Bleu Spinach Salad using healthy ingredients.


Submitted by luckycharms_x

Makes 8 servings



Salad with blueberries and crumbled blue cheese.

Recipe Ingredients for Bleu Spinach Salad

2 tbsp chopped Shallots
0.5 pint as purchased, yields Blueberries
3 individual packet Sugars, Granulated
5.3 tbsp Vinaigrette Raspberry
16 tbsp Vegetable Oil, Canola
453 grams Baby Spinach Salad
1 pint as purchased, yields Blueberries
0.67 cup Crumbled Blue Cheese
0.5 cup, halves Pecans

Recipe Directions for Bleu Spinach Salad

  1. Combine first six ingredients in blender, blend until smooth.

  2. Combine the rest of ingredients, and add a generous amount of dressing.

Categories

Salads, Vegetarian, Gluten-Free

Nutrition Facts
Serving Size 190.8g
Amount Per Serving
Calories
415
Calories from Fat
331
% Daily Value*
Total Fat
36.8g
57%
Saturated Fat
4.4g
22%
Trans Fat
0.0g
Cholesterol
8mg
3%
Sodium
231mg
10%
Potassium
94mg
3%
Total Carbohydrates
19.5g
7%
Dietary Fiber
3.8g
15%
Sugars
12.7g
Protein
4.6g
Vitamin A 77% Vitamin C 39%
Calcium 11% Iron 12%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
88% confidence
C+
  Good points
  • Very low in cholesterol
  • High in vitamin A
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