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Bleu Cheese Dressing Recipe

Looking for an easy Bleu Cheese Dressing recipe? Learn how to make Bleu Cheese Dressing using healthy ingredients.


Submitted by mksacks

Makes 1 serving



Homemade bleu cheese dressing for iceberg wedges

Recipe Ingredients for Bleu Cheese Dressing

0.25 cup Total 0% Plain Greek Yogurt
1 serving Real Bacon Bits
1 tbsp Blue Cheese Crumbled Natural
0.5 oz Sour Cream Light
0.5 tbsp Parsley
0.4 oz Dill Weed, Fresh
0.5 tbsp chopped Chives

Recipe Directions for Bleu Cheese Dressing

  1. Half a container of Fage yogurt

  2. A couple tbsp of sour cream

  3. Finely chop the herbs

  4. Mix it all together; add ingredients to taste

  5. I entered the number of calories as one serving, obviously when you make a batch of dressing you will have several servings

Categories

Salads

Nutrition Facts
Serving Size 84.8g
Amount Per Serving
Calories
96
Calories from Fat
50
% Daily Value*
Total Fat
5.6g
9%
Saturated Fat
3.5g
18%
Trans Fat
0.0g
Cholesterol
20mg
7%
Sodium
415mg
17%
Potassium
104mg
3%
Total Carbohydrates
4.1g
1%
Dietary Fiber
0.7g
3%
Sugars
2.5g
Protein
10.0g
Vitamin A 28% Vitamin C 23%
Calcium 14% Iron 5%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
88% confidence
C-
  Good points
  • High in calcium
  • Very high in vitamin A
  • Very high in vitamin C
  •   Bad points
  • High in saturated fat
  • High in sodium
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