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Bleu Cheese Dip Recipe

Looking for an easy Bleu Cheese Dip recipe? Learn how to make Bleu Cheese Dip using healthy ingredients.


Submitted by summer_lover

Makes 60 servings



Use as a dip or spread with chicken wings, chips, or crackers. Yield is 3 cups estimate 20 servings per cup for a total of 60.

Recipe Ingredients for Bleu Cheese Dip

1 cup light mayonnaise
1 cup fat free sour cream
4 green onions, finely chopped
2 tablespoons dried parsley
4 ounces blue cheese, crumbled
1 garlic salt, to taste

Recipe Directions for Bleu Cheese Dip

In a medium bowl, mix all ingredients together. Cover and chill in the refrigerator until ready to serve.
Categories

Cheese, Dairy, Appetizers, Chill

Nutrition Facts
Serving Size 11.2g
Amount Per Serving
Calories
26
Calories from Fat
17
% Daily Value*
Total Fat
1.9g
3%
Saturated Fat
0.6g
3%
Trans Fat
0.0g
Cholesterol
3mg
1%
Sodium
58mg
2%
Potassium
18mg
1%
Total Carbohydrates
1.7g
1%
Sugars
0.6g
Protein
0.7g
Vitamin A 1% Vitamin C 1%
Calcium 2% Iron 0%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
D+
    Bad points
  • High in saturated fat
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