Bleu Apple Chicken Recipe

Looking for an easy Bleu Apple Chicken recipe? Learn how to make Bleu Apple Chicken using healthy ingredients.


Submitted by jjeahall

Makes 3 servings



Layers of apples, chicken breast, pecans and bleu cheese come together in this taste sensation.

Recipe Ingredients for Bleu Apple Chicken

12 oz chicken breasts
1 cup sliced apples
3 tbsp brown sugar
1/2 cup pecans
1/2 cup blue cheese

Recipe Directions for Bleu Apple Chicken

  1. Spray a 5x13 pan with non-stick spray.

  2. Layer in pan:

  3. apples

  4. chicken breast

  5. brown sugar

  6. pecans

  7. bleu cheese

  8. Seal and label pan.

Categories

Main Dish

Nutrition Facts
Serving Size 199.6g
Amount Per Serving
Calories
473
Calories from Fat
251
% Daily Value*
Total Fat
27.9g
43%
Saturated Fat
7.6g
38%
Trans Fat
0.0g
Cholesterol
118mg
39%
Sodium
414mg
17%
Potassium
458mg
13%
Total Carbohydrates
16.9g
6%
Dietary Fiber
2.6g
10%
Sugars
13.4g
Protein
39.4g
Vitamin A 5% Vitamin C 3%
Calcium 16% Iron 11%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
B+
  Good points
  • High in niacin
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