Blender Waffles Recipe

Looking for an easy blender waffles recipe? Learn how to make blender waffles using healthy ingredients.


Submitted by raem2280

Makes 6 servings



vegan healthy banana oatmeal blender waffles

Recipe Ingredients for blender waffles

2 cups oats
2 cups unsweetened almond milk
1 tbs sugar
1 medium banana
1 teaspoon vanilla
1/2 teaspoon salt

Recipe Directions for blender waffles

put all ingredients in blender & process until smooth, pour batter into waffle iron & cook 5 mins (depending on iron)
Categories

Breakfast, Vegetarian

Nutrition Facts
Serving Size 130.2g
Amount Per Serving
Calories
144
Calories from Fat
25
% Daily Value*
Total Fat
2.8g
4%
Saturated Fat
0.3g
1%
Trans Fat
0.0g
Cholesterol
0mg
0%
Sodium
256mg
11%
Potassium
234mg
7%
Total Carbohydrates
25.8g
9%
Dietary Fiber
3.6g
14%
Sugars
4.9g
Protein
4.1g
Vitamin A 4% Vitamin C 3%
Calcium 12% Iron 8%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
B+
  Good points
  • Low in saturated fat
  • No cholesterol
  • Very high in manganese
  • High in vitamin E
  •   Bad points
  • Contains alcohol
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