Important Update: Calorie Count will be shutting down on March 15th. Please click here to read the announcement. Data export is available.

Blender Waffles Recipe

Looking for an easy blender waffles recipe? Learn how to make blender waffles using healthy ingredients.


Submitted by raem2280

Makes 6 servings



vegan healthy banana oatmeal blender waffles

Recipe Ingredients for blender waffles

2 cups oats
2 cups unsweetened almond milk
1 tbs sugar
1 medium banana
1 teaspoon vanilla
1/2 teaspoon salt

Recipe Directions for blender waffles

put all ingredients in blender & process until smooth, pour batter into waffle iron & cook 5 mins (depending on iron)
Categories

Breakfast, Vegetarian

Nutrition Facts
Serving Size 130.2g
Amount Per Serving
Calories
144
Calories from Fat
25
% Daily Value*
Total Fat
2.8g
4%
Saturated Fat
0.3g
1%
Trans Fat
0.0g
Cholesterol
0mg
0%
Sodium
256mg
11%
Potassium
234mg
7%
Total Carbohydrates
25.8g
9%
Dietary Fiber
3.6g
14%
Sugars
4.9g
Protein
4.1g
Vitamin A 4% Vitamin C 3%
Calcium 12% Iron 8%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
B+
  Good points
  • Low in saturated fat
  • No cholesterol
  • Very high in manganese
  • High in vitamin E
  •   Bad points
  • Contains alcohol
  • Join Calorie Count - It's Easy and Free!
    CREATE FREE ACCOUNT
    Advertisement