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Blender Chili Recipe

Looking for an easy Blender Chili recipe? Learn how to make Blender Chili using healthy ingredients.


Submitted by mcre

Makes 16 servings



Open the cans - this was an experment

Recipe Ingredients for Blender Chili

20 cup Lentils, Mature Seeds
15 Yellow Onion
5 cup Chicken Broth
5 serving Regular Soy Sauce
30 oz Pinto Beans
30 oz Black Beans
2 medium White Onion
48 oz Ground Turkey
2 oz Natural Fresh Garlic

Recipe Directions for Blender Chili

  1. 2.5 pounds of ground turkey - brown and drain

  2. add ounion

  3. add beans

  4. blend flatbelly soup and add that

  5. simmer

Categories

Main Dish

Nutrition Facts
Serving Size 265.7g
Amount Per Serving
Calories
248
Calories from Fat
14
% Daily Value*
Total Fat
1.5g
2%
Saturated Fat
0.4g
2%
Trans Fat
0.0g
Cholesterol
34mg
11%
Sodium
527mg
22%
Potassium
445mg
13%
Total Carbohydrates
27.6g
9%
Dietary Fiber
8.4g
34%
Sugars
2.6g
Protein
28.4g
Vitamin A 0% Vitamin C 6%
Calcium 6% Iron 16%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
86% confidence
C+
  Good points
  • Low in saturated fat
  • High in dietary fiber
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