Blended Yogurt, Plaijn Recipe

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Looking for an easy BLENDED YOGURT, PLAIJN recipe? Learn how to make BLENDED YOGURT, PLAIJN using healthy ingredients.


Submitted by march_ladybug

Makes 5 servings



1 lg container of Dannon and 1 single serve plain Fage

Recipe Ingredients for BLENDED YOGURT, PLAIJN

32 oz Dannon nonfat plain yogurt
6 oz Fage nonfat plain greek yogurt

Recipe Directions for BLENDED YOGURT, PLAIJN

Blend. use this as base to add other flavors.
Categories

Breakfast

Nutrition Facts
Serving Size 215.5g
Amount Per Serving
Calories
103
Calories from Fat
0
% Daily Value*
Total Fat
0.0g
0%
Trans Fat
0.0g
Cholesterol
5mg
2%
Sodium
135mg
6%
Potassium
406mg
12%
Total Carbohydrates
14.2g
5%
Sugars
14.2g
Protein
11.5g
Vitamin A 0% Vitamin C 4%
Calcium 34% Iron 1%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
77% confidence
A-
  Good points
  • No saturated fat
  • Low in cholesterol
  • Very high in calcium
  • Very high in phosphorus
  • High in potassium
  • Very high in riboflavin
  • Very high in vitamin B12
  •   Bad points
  • Very high in sugar
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