Blend of The Bayou Recipe

Looking for an easy Blend of the Bayou recipe? Learn how to make Blend of the Bayou using healthy ingredients.


Submitted by cjreiner

Makes 12 servings



Can add 1 lb of shrimp as well, if desired.

Recipe Ingredients for Blend of the Bayou

8 oz Cream Cheese Original
1 stick Butter
1 large Onions
1 cup, diced Celery
2 cup Imitation Crab Meat
3.5 cup Rice, White, Long-grain, Regular, Cooked
10.5 oz Cream of Mushroom Soup
1 serving Garlic Salt
1 can Mushrooms
1 tsp Tabasco Sauce
0.5 tsp Red Pepper
1.5 cup Fancy Mild Cheddar Shredded Cheese
20 crackers Club Original
2 tbsp Butter

Recipe Directions for Blend of the Bayou

Melt cream cheese and stick of butter, saute shrimp, onion, and celery in 2 tbsp of butter. Add to cream cheese and butter sauce. Add everything else and mix.
Categories

Seafood

Nutrition Facts
Serving Size 184.2g
Amount Per Serving
Calories
361
Calories from Fat
207
% Daily Value*
Total Fat
23.0g
35%
Saturated Fat
13.3g
66%
Trans Fat
0.0g
Cholesterol
65mg
22%
Sodium
680mg
28%
Potassium
77mg
2%
Total Carbohydrates
27.7g
9%
Dietary Fiber
1.8g
7%
Sugars
3.2g
Protein
9.5g
Vitamin A 14% Vitamin C 2%
Calcium 16% Iron 6%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
92% confidence
D+
  Good points
  • Low in sugar
  •   Bad points
  • High in saturated fat
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