Bland Oatmeal Pancakes Recipe

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Looking for an easy Bland oatmeal pancakes recipe? Learn how to make Bland oatmeal pancakes using healthy ingredients.


Submitted by breaulta

Makes 5 servings



pretty good once you put preserves on them

Recipe Ingredients for Bland oatmeal pancakes

1.5 cup Multigrain Oatmeal
9 tbsp Egg Whites
1 pouch Tots Fruit Snack
1 tsp Cinnamon, Ground

Recipe Directions for Bland oatmeal pancakes

mix all together, semi fry up until golden brown in skillet with some vegetable oil
Categories

Breakfast

Nutrition Facts
Serving Size 69.7g
Amount Per Serving
Calories
104
Calories from Fat
5
% Daily Value*
Total Fat
0.6g
1%
Saturated Fat
0.1g
0%
Trans Fat
0.0g
Sodium
47mg
2%
Potassium
101mg
3%
Total Carbohydrates
20.6g
7%
Dietary Fiber
3.3g
13%
Sugars
1.8g
Protein
5.9g
Vitamin A 0% Vitamin C 10%
Calcium 1% Iron 4%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
82% confidence
A
  Good points
  • Very low in saturated fat
  • Low in sodium
  • High in dietary fiber
  • Very high in manganese
  • High in selenium
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