Blackthorne's Grilled Cheese Recipe

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Looking for an easy Blackthorne's Grilled Cheese recipe? Learn how to make Blackthorne's Grilled Cheese using healthy ingredients.


Submitted by blackthorne

Makes 1 serving



Made with veggie cheese. Low fat, no cholesterol, high in calcium and fiber. Also high in sodium. Rates an A- and is 155 calories per serving.

Recipe Ingredients for Blackthorne's Grilled Cheese

2 slices Galaxy Veggie Cheese slice
45 grams Nature's Own light wheat bread (2 slices)
1 cooking spray

Recipe Directions for Blackthorne's Grilled Cheese

  1. Spray skillet with cooking spray (Butter flavored is best).

  2. Place the slice of veggie cheese between the two slices of light wheat bread.

  3. Heat skillet on medium heat. Add sandwich to skillet.

  4. Turn over when bottom side is brown, repeat on other side.

Categories

Main Dish

Nutrition Facts
Serving Size 79.6g
Amount Per Serving
Calories
155
Calories from Fat
50
% Daily Value*
Total Fat
5.5g
8%
Trans Fat
0.0g
Cholesterol
0mg
0%
Sodium
640mg
27%
Potassium
0mg
0%
Total Carbohydrates
20.9g
7%
Dietary Fiber
5.0g
20%
Sugars
0.9g
Protein
11.0g
Vitamin A 20% Vitamin C 0%
Calcium 38% Iron 19%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
95% confidence
A-
  Good points
  • No saturated fat
  • No cholesterol
  • Low in sugar
  • Very high in calcium
  • High in dietary fiber
  • High in iron
  • High in vitamin A
  • High in vitamin B6
  • High in vitamin B12
  • High in vitamin E
  •   Bad points
  • High in sodium
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