Blackthorne's Bread Pudding Recipe

Looking for an easy Blackthorne's Bread Pudding recipe? Learn how to make Blackthorne's Bread Pudding using healthy ingredients.


Submitted by blackthorne

Makes 4 servings



No cholesterol, low fat, reduced sugar. Rates a B. 119 calories a serving.

Recipe Ingredients for Blackthorne's Bread Pudding

1/4 cup egg beaters
1 cup lite soy milk
1/2 teaspoon vanilla extract
1/4 teaspoon ground cinnamon
1/8 teaspoon ground nutmeg
1/8 teaspoon ground ginger
23 grams Nature's Own Light Wheat bread, cubed (1 slice)
1/4 cup turbinado sugar
8 grams non-calorie sweetener (Sweet-n-Low)
1/4 cup dates, chopped fine

Recipe Directions for Blackthorne's Bread Pudding

  1. Preheat oven to 350.

  2. Mix thoroughly the following ingredients: egg beaters, soy milk, vanilla, spices, sweetener, sugar.

  3. Distribute chopped dates and cubed bread evenly among 4 custard cups (or oven safe ramikins).

  4. Arrange custard cups in shallow, flat pan large enough to accommodate the custard cups.

  5. Add liquid mixture to custard cups.

  6. Boil water, then add enough to fill the pan where the water line will directly correspond to the liquid in the custard cups. Be careful not to splash any water into the filled custard cups.

  7. Bake in oven for 35-40 minutes or until knife is inserted and comes out clean.

  8. Cool, then either serve warm or chill in refrigerator.

  9. Serving suggestion: can be served with fresh fruit/berries and/or Fat Free Cool Whip.

Categories

Dessert

Nutrition Facts
Serving Size 104.1g
Amount Per Serving
Calories
112
Calories from Fat
6
% Daily Value*
Total Fat
0.7g
1%
Trans Fat
0.0g
Cholesterol
0mg
0%
Sodium
88mg
4%
Potassium
181mg
5%
Total Carbohydrates
24.1g
8%
Dietary Fiber
1.8g
7%
Sugars
19.6g
Protein
3.9g
Vitamin A 3% Vitamin C 0%
Calcium 10% Iron 5%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
95% confidence
B
  Good points
  • No saturated fat
  • No cholesterol
  • High in vitamin B12
  •   Bad points
  • Very high in sugar
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