Blackened Sirloin Tips and Mushrooms Recipe

Looking for an easy Blackened Sirloin Tips and Mushrooms recipe? Learn how to make Blackened Sirloin Tips and Mushrooms using healthy ingredients.


Submitted by cedriver

Makes 2 servings



Blackened Sirloin Tips and Mushrooms

Recipe Ingredients for Blackened Sirloin Tips and Mushrooms

1/2 lb lean sirloin
1 cup mushroom pieces
1 tbsp minced garlic
2 tbsp country crock
1 dash garlic salt
1 dash garlic powder

Recipe Directions for Blackened Sirloin Tips and Mushrooms

Blackened Sirloin Tips and Mushrooms
Categories

Main Dish

Nutrition Facts
Serving Size 167.0g
Amount Per Serving
Calories
273
Calories from Fat
105
% Daily Value*
Total Fat
11.7g
18%
Saturated Fat
4.0g
20%
Trans Fat
0.0g
Cholesterol
66mg
22%
Sodium
160mg
7%
Potassium
578mg
17%
Total Carbohydrates
2.8g
1%
Dietary Fiber
0.5g
2%
Sugars
0.7g
Protein
36.1g
Vitamin A 10% Vitamin C 4%
Calcium 13% Iron 14%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
B+
  Good points
  • Very low in sugar
  • Very high in niacin
  • High in phosphorus
  • Very high in selenium
  • High in vitamin B6
  • High in vitamin B12
  • High in zinc
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