Blackened Seasoning Recipe

Looking for an easy Blackened Seasoning recipe? Learn how to make Blackened Seasoning using healthy ingredients.


Submitted by aubin

Makes 8 servings



Spicy blackened season for fish, beef, or chicken.

Recipe Ingredients for Blackened Seasoning

4 tsp Paprika
2 tsp Salt, Table
4 tsp Garlic Powder
0.5 tsp Pepper, Red Or Cayenne
2 tsp Pepper, Black
1/2 tsp Thyme, Fresh
0.5 tablespoon Oregano

Recipe Directions for Blackened Seasoning

  1. Mix ingredients well.

  2. Store in sealed container in a cool dry place.

Categories

American-Southern, American-Southwestern

Nutrition Facts
Serving Size 5.0g
Amount Per Serving
Calories
9
Calories from Fat
2
% Daily Value*
Total Fat
0.2g
0%
Trans Fat
0.0g
Sodium
582mg
24%
Potassium
51mg
1%
Total Carbohydrates
2.1g
1%
Dietary Fiber
0.7g
3%
Sugars
0.5g
Protein
0.5g
Vitamin A 12% Vitamin C 2%
Calcium 1% Iron 3%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
82% confidence
A
  Good points
  • No saturated fat
  • Very high in dietary fiber
  • Very high in iron
  • Very high in manganese
  • High in magnesium
  • High in niacin
  • High in phosphorus
  • High in potassium
  • High in selenium
  • Very high in vitamin A
  • Very high in vitamin B6
  • Very high in vitamin C
  •   Bad points
  • Very high in sodium
  • High in sugar
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