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Blackberry Yogurt Fool Recipe

Looking for an easy Blackberry yogurt fool recipe? Learn how to make Blackberry yogurt fool using healthy ingredients.


Submitted by stho307734415

Makes 1 serving



dessert made with yogurt and fruit

Recipe Ingredients for Blackberry yogurt fool

125 grams Blackberries
8 grams Honey, Strained Or Extracted
50 grams Brooklea Low fat Natural Yogurt
15 mL cowbelle reduced fat crème fraiche

Recipe Directions for Blackberry yogurt fool

add all ingredients together and serve
Categories

Dessert

Nutrition Facts
Serving Size 198.0g
Amount Per Serving
Calories
165
Calories from Fat
33
% Daily Value*
Total Fat
3.7g
6%
Saturated Fat
1.7g
9%
Trans Fat
0.0g
Sodium
2mg
0%
Potassium
179mg
5%
Total Carbohydrates
30.3g
10%
Dietary Fiber
6.3g
25%
Sugars
19.9g
Protein
4.8g
Vitamin A 3% Vitamin C 7%
Calcium 4% Iron 6%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
83% confidence
B
  Good points
  • Very low in sodium
  • High in dietary fiber
  • Very high in manganese
  •   Bad points
  • Very high in sugar
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