Blackberry Muffins - Low Carb Recipe

Looking for an easy Blackberry Muffins - Low carb recipe? Learn how to make Blackberry Muffins - Low carb using healthy ingredients.


Submitted by ballen

Makes 12 servings



Low carb blackberry muffins. made with almond flour.

Recipe Ingredients for Blackberry Muffins - Low carb

2 cup Almond Meal/Flour
2 tsp Baking Powder
1 tsp Salt, Table
4 large Egg, Whole
1.5 cup Blackberries
1 tsp Vanilla Extract
0.33 cup (8 fl oz) Water
2 tbsp Agave Nectar

Recipe Directions for Blackberry Muffins - Low carb

Mix dry ingredients together. mix wet ingredients together separately. Add wet to dry and stir til just blended. Divide into 12 muffin cups. Bake at 350 for 20-25 minutes.
Categories

Breads

Nutrition Facts
Serving Size 64.9g
Amount Per Serving
Calories
151
Calories from Fat
100
% Daily Value*
Total Fat
11.1g
17%
Saturated Fat
1.2g
6%
Trans Fat
0.0g
Cholesterol
62mg
21%
Sodium
271mg
11%
Potassium
52mg
1%
Total Carbohydrates
9.2g
3%
Dietary Fiber
3.1g
12%
Sugars
4.2g
Protein
6.3g
Vitamin A 2% Vitamin C 6%
Calcium 8% Iron 6%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
C-
  Good points
  • High in vitamin E
  •   Bad points
  • High in cholesterol
  • Contains alcohol
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