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Blackberry Green Smoothie Recipe

Looking for an easy Blackberry Green Smoothie recipe? Learn how to make Blackberry Green Smoothie using healthy ingredients.


Submitted by kathypurnell

Makes 3 servings



Delicious and simple way to start your day.

Recipe Ingredients for Blackberry Green Smoothie

1 medium (7" to 7-7/8" long)(118 g) Bananas
1 cup, unthawed Blackberries
1 cup Raspberries
1 cup blueberries
2 cup Spinach
1 tbsp agave nectar
4 oz Greek, Non-Fat, Plain Yogurt
1/2 Glass Water

Recipe Directions for Blackberry Green Smoothie

Put all ingredients into a blender. Blend for 1-2 minutes and enjoy!
Categories

Breakfast

Nutrition Facts
Serving Size 271.0g
Amount Per Serving
Calories
128
Calories from Fat
6
% Daily Value*
Total Fat
0.7g
1%
Trans Fat
0.0g
Cholesterol
0mg
0%
Sodium
35mg
1%
Potassium
281mg
8%
Total Carbohydrates
27.7g
9%
Dietary Fiber
6.8g
27%
Sugars
19.0g
Protein
6.0g
Vitamin A 39% Vitamin C 38%
Calcium 9% Iron 8%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
95% confidence
A
  Good points
  • No saturated fat
  • No cholesterol
  • Low in sodium
  • Very high in dietary fiber
  • Very high in manganese
  • Very high in vitamin A
  • Very high in vitamin C
  •   Bad points
  • Very high in sugar
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