Blackberry Crisp Recipe

Looking for an easy Blackberry Crisp recipe? Learn how to make Blackberry Crisp using healthy ingredients.


Submitted by aeh2889

Makes 12 servings



It's a sweet but smooth and crunchy dessert

Recipe Ingredients for Blackberry Crisp

6 c fresh blackberries
2 tbsp brown sugar
1/8 c all-purpose flour
1 tbsp lemon juice
3/4 c whole wheat flour
1/2 c dark brown sugar
3/4 c old fashioned oats
6 tbsp salted butter

Recipe Directions for Blackberry Crisp

? Preheat oven to 375. Combine first four ingredients in a medium bowl. Spoon into lightly sprayed 9 "x 13 " baking dish. Combine the 3/4 c. of flour with 1/2 c. brown sugar, oats, and cold butter. Cut with pastry blender, until crumbly. Sprinkle evenly over blackberry mixture. Bake for 30 min.,, or until bubbly. May be served with real whipped cream topping or light vanilla ice cream (for 1-2 extra points).
Categories

Bake

Nutrition Facts
Serving Size 111.7g
Amount Per Serving
Calories
154
Calories from Fat
58
% Daily Value*
Total Fat
6.4g
10%
Saturated Fat
3.7g
18%
Trans Fat
0.0g
Cholesterol
15mg
5%
Sodium
51mg
2%
Potassium
149mg
4%
Total Carbohydrates
23.1g
8%
Dietary Fiber
4.3g
17%
Sugars
11.0g
Protein
2.4g
Vitamin A 8% Vitamin C 26%
Calcium 4% Iron 10%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
B
  Good points
  • Low in sodium
  • High in dietary fiber
  • High in manganese
  • High in vitamin C
  •   Bad points
  • High in saturated fat
  • High in sugar
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