Blackberry Crisp Recipe

Looking for an easy Blackberry Crisp recipe? Learn how to make Blackberry Crisp using healthy ingredients.


Submitted by bohemiangirlpdx

Makes 8 servings



My own version modified from Betty Crocker

Recipe Ingredients for Blackberry Crisp

4 cups blackberries
3 tbsp. tapioca
1/2 cup rolled oats
1/3 cup flour
2 tbsp. whole wheat flour
1/3 cup margarine
1/2 cup sugar
1 tbsp. molasses
1 tsp. pumpkin pie spice

Recipe Directions for Blackberry Crisp

  1. Oil 9x9-inch baking pan. Add blackberries. Sprinkle with tapioca.

  2. Cut remaining ingredients together with a pastry cutter and sprinkle over top.

  3. Bake 350 degrees for 25-30 minutes.

Categories

Dessert

Nutrition Facts
Serving Size 112.4g
Amount Per Serving
Calories
213
Calories from Fat
76
% Daily Value*
Total Fat
8.4g
13%
Saturated Fat
1.3g
6%
Trans Fat
0.0g
Cholesterol
0mg
0%
Sodium
91mg
4%
Potassium
185mg
5%
Total Carbohydrates
33.6g
11%
Dietary Fiber
4.6g
18%
Sugars
17.6g
Protein
2.5g
Vitamin A 10% Vitamin C 25%
Calcium 3% Iron 7%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
B+
  Good points
  • No cholesterol
  • Low in sodium
  • High in manganese
  • High in vitamin C
  •   Bad points
  • Very high in sugar
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