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Black Soybean Brownies Recipe

Looking for an easy Black Soybean Brownies recipe? Learn how to make Black Soybean Brownies using healthy ingredients.


Submitted by k9stylist

Makes 16 servings



Using a Betty Crocker Fudge Brownie mix along w/some Eden Organic Black soy beans

Recipe Ingredients for Black Soybean Brownies

519 g Brownie Mix Fudge Brownies
425 g Black soybeans, organic

Recipe Directions for Black Soybean Brownies

  1. Blend soybeans smooth in blender

  2. Combine brownie mix and smooth bean mix

  3. Pour into a 13x9 pan sprayed w/Pam

  4. Bake according to box (350degrees for 24-26min)

Categories

Dessert

Nutrition Facts
Serving Size 59.0g
Amount Per Serving
Calories
149
Calories from Fat
23
% Daily Value*
Total Fat
2.5g
4%
Saturated Fat
0.2g
1%
Trans Fat
0.0g
Sodium
118mg
5%
Potassium
63mg
2%
Total Carbohydrates
29.1g
10%
Dietary Fiber
2.7g
11%
Sugars
18.9g
Protein
3.5g
Vitamin A 0% Vitamin C 0%
Calcium 2% Iron 8%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
55% confidence
B
  Good points
  • Very low in saturated fat
  •   Bad points
  • Very high in sugar
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