Black Pepper Beef Recipe

Looking for an easy Black Pepper Beef recipe? Learn how to make Black Pepper Beef using healthy ingredients.


Submitted by mitchej123

Makes 4 servings



Chinese Black Pepper Beef Stir-fry

Recipe Ingredients for Black Pepper Beef

2 tablespoons cooking wine
2 tablespoons corn starch
2 tablespoons soy sauce
1 teaspoon ground black pepper
12 ounces sirloin steak
1 medium onion
1 medium green pepper
8 oz bamboo shoots
4 cloves garlic
3 tablespoons vegetable oil

Recipe Directions for Black Pepper Beef

  1. Cut beef across grain into thin slices, then into 1-inch squares. Combine 2 tablespoons stir-fry sauce and garlic in small bowl; stir in beef. Let stand 15 minutes.

  2. Meanwhile, combine remaining stir-fry sauce and black pepper; set aside.

  3. Heat 1 tablespoon oil in hot wok or large skillet over high heat. Add beef and stir-fry 1 minute; remove. Heat remaining 2 tablespoons oil in same pan. Add bell peppers, onion and bamboo shoots; stir-fry 3 minutes. Add beef and stir-fry sauce mixture; cook and stir only until beef and vegetables are coated with sauce and heated through.

  4. Makes 4 servings

Categories

Beef, Main Dish, Asian

Nutrition Facts
Serving Size 233.1g
Amount Per Serving
Calories
314
Calories from Fat
142
% Daily Value*
Total Fat
15.8g
24%
Saturated Fat
4.1g
20%
Trans Fat
0.0g
Cholesterol
76mg
25%
Sodium
513mg
21%
Potassium
780mg
22%
Total Carbohydrates
13.5g
5%
Dietary Fiber
2.5g
10%
Sugars
3.8g
Protein
28.6g
Vitamin A 2% Vitamin C 49%
Calcium 4% Iron 21%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
C+
  Good points
  • High in selenium
  • High in vitamin B6
  • High in vitamin B12
  • High in vitamin C
  • High in zinc
  •   Bad points
  • Contains alcohol
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