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Black Eyed Pea's Broccoli Cheese Soup Recipe

Looking for an easy Black Eyed Pea's Broccoli Cheese Soup recipe? Learn how to make Black Eyed Pea's Broccoli Cheese Soup using healthy ingredients.


Submitted by amsmith4

Makes 12 servings



I used 2% Velveeta and fat free half and half and worked great

Recipe Ingredients for Black Eyed Pea's Broccoli Cheese Soup

1 1/2 pounds broccoli, fresh
2 cups water
3/4 teaspoon salt
1/2 cup cornstarch, mixed with 1 cup cold water
1 pint half and half
1 pound Velveeta
1/2 teaspoon pepper

Recipe Directions for Black Eyed Pea's Broccoli Cheese Soup

  1. Steam or boil broccoli until tender.

  2. Place half and half and 2 cups water in top of double boiler.

  3. Add cheese, salt and pepper. Heat until cheese is melted.

  4. Add broccoli. Mix cornstarch and water in small bowl.

  5. Stir into cheese mixture in double boiler and heat over

  6. simmering water until soup thickens.

Categories

Soup

Nutrition Facts
Serving Size 179.8g
Amount Per Serving
Calories
206
Calories from Fat
118
% Daily Value*
Total Fat
13.1g
20%
Saturated Fat
8.3g
41%
Trans Fat
0.0g
Cholesterol
45mg
15%
Sodium
749mg
31%
Potassium
359mg
10%
Total Carbohydrates
14.1g
5%
Dietary Fiber
1.5g
6%
Sugars
4.0g
Protein
8.9g
Vitamin A 18% Vitamin C 85%
Calcium 25% Iron 3%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
C+
  Good points
  • High in calcium
  • High in phosphorus
  • Very high in vitamin C
  •   Bad points
  • High in saturated fat
  • High in sodium
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