Black Eyed Pean and Ham Soup Recipe

Looking for an easy Black eyed pean and ham soup recipe? Learn how to make Black eyed pean and ham soup using healthy ingredients.


Submitted by emilyybab

Makes 15 servings



i cooked tomatoes and veggies in a large pot simmering for about 1-2 hours before adding everything to a crockpot and slow cooked it over night

Recipe Ingredients for Black eyed pean and ham soup

16 oz Blackeye Peas
1 1/2 cup Stewed - Italian Recipe
1 1/2 cup Stewed - Italian Recipe
3/4 onion Yellow Onion
3 cup, diced Celery
4 cup Pork, Cured, Ham, Boneless, Regular

Recipe Directions for Black eyed pean and ham soup

read abouve i used about 2-2.5 cups water
Categories

Main Dish

Nutrition Facts
Serving Size 151.9g
Amount Per Serving
Calories
110
Calories from Fat
35
% Daily Value*
Total Fat
3.9g
6%
Saturated Fat
1.2g
6%
Trans Fat
0.0g
Cholesterol
22mg
7%
Sodium
769mg
32%
Potassium
215mg
6%
Total Carbohydrates
8.1g
3%
Dietary Fiber
2.3g
9%
Sugars
3.1g
Protein
10.5g
Vitamin A 6% Vitamin C 10%
Calcium 4% Iron 8%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
A-
  Good points
  • High in niacin
  • High in selenium
  • High in thiamin
  •   Bad points
  • Very high in sodium
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