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Black Eyed Pea Soup Recipe

Looking for an easy Black Eyed Pea Soup recipe? Learn how to make Black Eyed Pea Soup using healthy ingredients.


Submitted by babyuggie

Makes 9 servings



Just black-eyed peas, carrots and onion.

Recipe Ingredients for Black Eyed Pea Soup

1170 grams Peas Black-Eyed
190 grams Onions
230 grams Carrots
1200 grams Chicken Broth 99% Fat Free

Recipe Directions for Black Eyed Pea Soup

Throw it all together in the slow cooker and cook on medium until done; about 4 hours
Categories

Slow Cook, Vegetarian

Nutrition Facts
Serving Size 310.0g
Amount Per Serving
Calories
343
Calories from Fat
5
% Daily Value*
Total Fat
0.6g
1%
Trans Fat
0.0g
Sodium
588mg
24%
Potassium
113mg
3%
Total Carbohydrates
85.2g
28%
Dietary Fiber
36.2g
145%
Sugars
5.6g
Protein
32.7g
Vitamin A 85% Vitamin C 5%
Calcium 8% Iron 53%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
82% confidence
B-
  Good points
  • No saturated fat
  • Very high in dietary fiber
  • High in iron
  • Very high in vitamin A
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