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Black Eyed Pea Soup Recipe

Looking for an easy Black Eyed Pea Soup recipe? Learn how to make Black Eyed Pea Soup using healthy ingredients.


Submitted by megbennett

Makes 6 servings



To ring in the new year, a spin on traditional fare.

Recipe Ingredients for Black Eyed Pea Soup

1 serving Peas Black-Eyed
0.5 tsp Salt, Table
4 oz Smoked Ham Hock
5.5 cup (8 fl oz) Water
1 tsp Pepper, Black
4 medium slices, cooked (raw product packed 20/lb) Pork, Cured, Bacon

Recipe Directions for Black Eyed Pea Soup

For cooking directions see http://www.ezrapoundcake.com/archives/18032
Categories

Beans, Main Dish, Simmer

Nutrition Facts
Serving Size 247.3g
Amount Per Serving
Calories
100
Calories from Fat
55
% Daily Value*
Total Fat
6.1g
9%
Saturated Fat
2.2g
11%
Trans Fat
0.0g
Cholesterol
25mg
8%
Sodium
317mg
13%
Potassium
30mg
1%
Total Carbohydrates
4.1g
1%
Dietary Fiber
1.8g
7%
Sugars
0.2g
Protein
8.3g
Vitamin A 0% Vitamin C 0%
Calcium 2% Iron 5%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
92% confidence
D+
  Good points
  • Very low in sugar
  •   Bad points
  • High in saturated fat
  • High in sodium
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