Black-Eyed Pea Soup Recipe

Looking for an easy Black-Eyed Pea Soup recipe? Learn how to make Black-Eyed Pea Soup using healthy ingredients.


Submitted by stephkorenek

Makes 16 servings



A great dish for new years - makes a gallon and freezes great!

Recipe Ingredients for Black-Eyed Pea Soup

525 g Peas Black-Eyed
2 lb ham bone with some meat or ham hocks
3 c minced celery
3 c minced onion
3 c minced carrots
2 lb Turkey Smoked Sausage
2 tbsp. chili powder
1 salt to taste
1 black pepper to taste

Recipe Directions for Black-Eyed Pea Soup

Place peas in 3 quarts water with ham bone (preferably honey ham bone) and bring to a boil. Reduce heat to simmer and cook until peas are soft, about two hours. (No need to soak peas.) Discard bone, leaving bits of ham in soup. Add celery, onion and carrots and cook another hour. Add diced smoked sausage and simmer 30 minutes. Add chili powder. If needed, add more water, salt or black pepper.Serve with corn bread. Makes about a gallon.
Categories

Main Dish

Nutrition Facts
Serving Size 211.9g
Amount Per Serving
Calories
338
Calories from Fat
126
% Daily Value*
Total Fat
14.0g
22%
Saturated Fat
4.6g
23%
Trans Fat
0.0g
Cholesterol
92mg
31%
Sodium
639mg
27%
Potassium
500mg
14%
Total Carbohydrates
27.4g
9%
Dietary Fiber
10.5g
42%
Sugars
4.9g
Protein
33.5g
Vitamin A 77% Vitamin C 7%
Calcium 6% Iron 23%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
B+
  Good points
  • High in dietary fiber
  • High in selenium
  • Very high in vitamin A
  •  
    Join Calorie Count - It's Easy and Free!
    CREATE FREE ACCOUNT
    Advertisement