Black-Eyed Pea Salad Recipe

Looking for an easy Black-eyed Pea Salad recipe? Learn how to make Black-eyed Pea Salad using healthy ingredients.


Submitted by carrieanathin

Makes 25 servings



Cold salad perfect for family get togethers.

Recipe Ingredients for Black-eyed Pea Salad

60 oz black-eyed peas (4 cans)
16 oz frozen peas
1 cup red bell pepper, diced
1 cup red onion, diced
1/4 cup cider vinegar
1/3 cup olive oil

Recipe Directions for Black-eyed Pea Salad

Mix all ingredients and refrigerate.
Categories

Side Dish

Nutrition Facts
Serving Size 99.7g
Amount Per Serving
Calories
95
Calories from Fat
26
% Daily Value*
Total Fat
2.9g
4%
Saturated Fat
0.3g
1%
Trans Fat
0.0g
Cholesterol
0mg
0%
Sodium
228mg
9%
Potassium
37mg
1%
Total Carbohydrates
13.3g
4%
Dietary Fiber
3.2g
13%
Sugars
1.3g
Protein
3.6g
Vitamin A 11% Vitamin C 16%
Calcium 2% Iron 6%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
B-
  Good points
  • Low in saturated fat
  • No cholesterol
  • High in dietary fiber
  • High in vitamin A
  • High in vitamin C
  •  
    Join Calorie Count - It's Easy and Free!
    CREATE FREE ACCOUNT
    Advertisement