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Black Eye Peas Recipe

Looking for an easy Black Eye Peas recipe? Learn how to make Black Eye Peas using healthy ingredients.


Submitted by realityrain

Makes 2 servings



A simple black eyed pea recipe for an easy lunch or a dinner side.

Recipe Ingredients for Black Eye Peas

15 1/2 oz black eye peas
1 tbsp lemon juice
2 tbsp onion
3 tbsp celery
2 tbsp olive oil
1 tsp garlic
2 tbsp chicken broth

Recipe Directions for Black Eye Peas

Add oil to pan, throw in black eyed peas, lemon juice, finely chopped onion and celery, garlic, and chicken broth. Cook until done.
Categories

Beans, Side Dish

Nutrition Facts
Serving Size 278.5g
Amount Per Serving
Calories
284
Calories from Fat
138
% Daily Value*
Total Fat
15.3g
24%
Saturated Fat
1.9g
10%
Trans Fat
0.0g
Cholesterol
0mg
0%
Sodium
100mg
4%
Potassium
427mg
12%
Total Carbohydrates
29.5g
10%
Dietary Fiber
7.2g
29%
Sugars
2.6g
Protein
10.8g
Vitamin A 1% Vitamin C 8%
Calcium 4% Iron 18%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
B+
  Good points
  • No cholesterol
  • Low in sodium
  • Very high in thiamin
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