Important Update: Calorie Count will be shutting down on March 15th. Please click here to read the announcement. Data export is available.

Black Beans and Shrimp Recipe

Looking for an easy black beans and shrimp recipe? Learn how to make black beans and shrimp using healthy ingredients.


Submitted by diaden

Makes 6 servings



mixture good on its own or great as a burrito or wrap filling 3/4 cup serving

Recipe Ingredients for black beans and shrimp

540 ml black beans
125 grams shrimp, peeled
1/3 cup cooked rice
1 onion, chopped
3 cloves garlic, chopped
1 tbs olive oil
1/4 cup salsa

Recipe Directions for black beans and shrimp

  1. saute onion and garlic in oil

  2. add shrimp and salsa

  3. cook 3 minutes

  4. add beans and rice

  5. heat through

Categories

Brunch

Nutrition Facts
Serving Size 162.9g
Amount Per Serving
Calories
167
Calories from Fat
27
% Daily Value*
Total Fat
3.0g
5%
Saturated Fat
0.4g
2%
Trans Fat
0.0g
Cholesterol
41mg
14%
Sodium
417mg
17%
Potassium
115mg
3%
Total Carbohydrates
24.0g
8%
Dietary Fiber
4.5g
18%
Sugars
1.1g
Protein
10.1g
Vitamin A 2% Vitamin C 4%
Calcium 5% Iron 13%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
B
  Good points
  • Low in saturated fat
  • Low in sugar
  • High in dietary fiber
  •   Bad points
  • High in sodium
  • Join Calorie Count - It's Easy and Free!
    CREATE FREE ACCOUNT
    Advertisement